
Montly Membership
Sign on to get access to unlimited instruction workout videos, reduced online sessions prices and written workouts completed by all different fitness levels!
Monthly access to our growing library of online classes, training courses, special events, and 1-on-1 coaching sessions.
Written Workouts
Get access to unlimited written workouts, completed by real people.
All these people had different fitness levels and health conditions.
Includes fitness Levels varied from beginner to advanced levels.
For more beginner levels there are more instructions, and for the advanced levels there are less instructions.
The workouts written for the advanced levels, can be ideas to be added into workouts.
All workouts, contain exercises for the core, butt, legs, arms, back.
Sign on to get benefits
Included; Technique Videos which are for all fitness levels and 25% off every 5x 1 on 1 online sessions!
Online sessions are still paid separately at full rate; (accept for the discount every 5 sessions); directly towards the trainer. The trainer will send these details (bank/ timings) directly to you via email.

“The focus of working out should always be on the wellbeing and enjoyment of the experience!”
— Samantha Devane; Personal Trainer Cityfitness