Social Media Pages
Get to know who I am as a person over time, even with having a serious illness.
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Started in 2018
Explore my posts from all the way back to 2018 and onwards.
I was 21 years old.
They show how even back then, my passion for health and wellbeing was very prevalent.
Below the “Take a look Through the Journey” title there is a link to a writing passage I wrote about my weight loss journey in February 2018, my 3rd year of university; and before posting more on my Instagram page.
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Taking off in 2019
Most of the health-related posts started in 2019; (at the height of my mental illness).
If you go to the posts from that period you will see how I coped with having the illness; how I was able to juggle all the things going on in my life at the time.
If you want to see the most relevant posts to this Journey, refer to the video below.
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3-4 Years later- Client's Progress
Take a look at my client's progress, over the 2-3 years they trained with me.
All of them came from different cultures, backgrounds, experiences, each with their own mental health and physical health problems.
If you want to see the most relevant posts to this Journey, refer to the video below.
My Travels
Even with having health issues; travelling was and is still a great way for me to explore and learn.
To overcome chronic health challenges I believe it is vital to learn from different cultures and societies; to be open minded.
My Instagram Booklet
Want a more extensive read into the posts I have posted over the years, look through them below.
Posts from 2018 to 2024 will be sectioned off into each year; and will be laid out in the order they were posted in.
This way you will get to see a long term look at my lifestyle posts, fitness posts, mental health posts; so how they looked and evolved over the years.
This is more realistic of how mental health/ general issues work in real life. They tend to exist over a long period of time.
2018 posts
2019 posts
2020 posts
2021 posts
2022 posts
2023 posts
2024 posts
take a look through the journey.
Want a more in depth look at how I have been able to get to where I am.
Some of posts go all the way back to 2010.
All of these show who I am as a person, and how I have tried to uphold those values, even with the illness making my life very difficult.
It was these experiences growing up that prepared me the most for adulthood when managing the full symptoms of the illness as well as growing a business.
Link to my February 2018 writing passage of my Fitness Journey at that point.
