(February 2023)- Heavier Backbar Squats
What I prioritise more than anything, is the person’s physical and mental wellbeing.
Especially when we started off, she did not find it to be what she expected, but as a result we have both been able to learn from each other; and has found the enjoyment in this kind of training.
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(April 2023)- Improved Backbar Squats
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